Citizen's Self-defense Course

This course will run for three consecutive weeks at the Columbus North High School Wrestling room.

The dates are April 29th, May 6th and May 13th.  These are Tuesday evenings.  The class will run from 6-8pm each session.   

Attire for attendees is gym style clothing and NO Jewelry.  

The session will start with a basic self defense and awareness PowerPoint followed by some Self Defense basics.  Each week, we will progress through striking, kicking, some basic escapes and human targeting.

Please contact Sgt. C. Beverage at 376-2607 for class availability.  

Fall 2014 Liability Waiver Form Self-Defense Class

Fall 2014 Women's Self-Defense Application

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